Baxendale Fitness

Personal Trainer

Life Transformation for Roy

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Life changing result for Roy. He came to me wanting to reduce his fat percentage primarily around the belly which he gained due to excess drinking and a lack of physical exercise.

Roy now has completely got rid of his beer belly, where he actually owns a six pack now. He has become very versatile in his fitness where he has significantly improved his strength and endurance. From being nowhere near a pull up and now performing many strict pull ups for fun is just one example of many. But the most impressive thing is Roy has not touched alcohol since he started his fitness journey and got through a whole year of lockdowns without it. He knew once he started he wouldn’t stop. Seeing clients achieve life changing results like this makes my job the best.

Roy started in his 50s and has completely changed his life around. It’s never too late.

Sara lost 20 stone in total

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Life changing results for Sara. From 30 stone to 10 stone, this is arguably one of the most amazing things I’ve seen in the industry.

Sara hit a brick wall around 15 stone and wasn’t losing weight at all for a long period of time, so she came to me. I said to Sara and her team we will get down to 10 stone. What I didn’t know is there was going to be many barriers on the way especially due to a pandemic.

After the first few months of training Sara at DW gym in Morecambe, we saw a significant difference in her confidence and there was a real feel good factor about these sessions and her day to day life. Unfortunately DW gym closed its doors for good without warning which made it very difficult. Without hesitation, I made the decision to carry out the PT sessions on the beach in Morecambe. We used a variety of equipment from slam balls to battle ropes and made our base on the beach for a few months. Sometimes the temperature was below freezing but Sara would still not miss a session. When lockdown 3 came into play and cases of Covid were surging, we decided to move sessions from outdoors to zoom. We were seeing amazing results from the beach and it was vital to continue her PT. After a few months of zoom sessions I started at BayFit and we managed to get Sara there for her sessions. She takes a bus journey to BayFit and has really settled in and is really enjoying it there. (A big thank you to BayFit). The bus journey is not convenient but Sara is a determined individual and has battled through all these barriers to get this incredible result. It’s been a roller coaster looking back at all these barriers and to this day I can certainly say “not even a pandemic can stop us getting results”.

All these barriers Sara had to face but never once made any excuses to stop training. This result would not be possible without her fantastic team of carers. They have all been amazing (Dawn, Donna & Paige). These carers had to sit down and watch her train on the beach in minus temperatures as well as encouraging her with her fitness and nutrition outside of the gym.

It has been amazing to work with Sara.

Debbie’s Metamorphosis to a Healthy Lifestyle

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Debbie has been a client for over almost 2 years. Initially she only wanted to reduce her weight However after 3 weeks of training she realised her health improved and wanted to keep going and achieve goals that go beyond fitness, goals that included nutrition, a healthy lifestyle and a confidence she never had before.

Big thank you to Pete for working with me to achieve the goals I was after. The PT sessions helped me lose weight ,get healthy, and build my confidence. Looking forward to future training with Pete.

Debbie

Ash: “I found a new level of confidence”

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Ash’s transformation was impressive because I could see him not only improving his fitness, but becoming a more confident person and his strength to overcome bad habits and pretty much anything that stands in his way is remarkable.

It was great working with him for 2 years and helping him lose a significant amount of weight.

Peter assisted me with extra nutrition and gym information as well as keeping me accountable. I’ve more than doubled my strength and increased my overall fitness, as well as losing the weight

Ash